What are trauma symptoms?
A free resource to explore the often overlooked mental, emotional and physical symptoms of trauma.
Even if others "had it worse" than you, or you've been "working on it" forever, there may be some unfinished business in your nervous system. If there are areas of your life that just feel stuck and you're just not feeling resilient, by getting gently underneath and releasing stuck emotions or nervous system triggers you can make space for the renewed sense of wellbeing you crave.
Your body may be giving you a message.
When you can't put the past behind you, or you continue to have bothersome symptoms that showed up during a difficult time in your life.
It may be telling you that trauma is still affecting you, even if you think you should "be over it".
If there are areas of your life that just feel stuck and you're just not feeling resilient, this Gentle Trauma Assessment is to help you connect the dots and gain clarity about why some issues are not resolving themselves due to the unconscious bodily response of trauma.
The results may be eye opening!
I invite you to connect for a conversation to explore whether the Gentle Trauma Release Method may be the missing piece for you to move forward in your life.
Why Choose Ramona as Your Coach?
Expertise and Compassion
Proven Experience: With hundreds of coaching calls, Ramona has helped countless women navigate the complexities of divorce, life transitions and trauma emerge stronger.
Empathetic Approach: Ramona understands the emotional turmoil of divorce and offers compassionate, non-judgmental support tailored to your unique needs.
Holistic Healing: Combining trauma recovery, empowerment coaching, and personal development, Ramona's holistic approach addresses mind, body, and soul.
Personalized Coaching
Customized Programs: Each program is tailored to your specific situation, ensuring you receive the support and tools you need at every stage of your journey.
Flexible Support : Whether you're in the midst of divorce, recovering from it, or rebuilding your life years later, Ramona meets you where you are.
Long-Term Transformation: Ramona's coaching is designed for lasting change, helping you build resilience, regain control, and create a fulfilling, empowered life.
Results-Driven
Track Record of Success: Ramona's clients consistently report significant improvements in their emotional well-being, self-worth, and overall happiness.
Actionable Strategies: Ramona provides practical tools and strategies that you can implement immediately to start seeing positive changes in your life.
Supportive Community: Join a network of women who have successfully transformed their lives with Ramona's guidance.
