Transform Your Life After Divorce: From Surviving to Thriving

Divorce is a challenging and often overwhelming experience, but it can also be a catalyst for profound personal growth and transformation ... if you let it.

3 Stage Approach

Stage 1


Divorce can feel like an emotional storm, leaving you overwhelmed and unsure of how to move forward. In Stage 1 of our Divorce Program, we focus on restoring your resilience and well-being, helping you find stability and strength amidst the turmoil.

Signs Stage 1 is right for you

  • Sleepless nights and relentless stress.

  • Frequent worry and panic attacks.

  • Cycle of sadness, anger, and frustration.

  • Difficulty processing the end of the marriage.

  • Fatigue, headaches, and stress-related ailments.

  • Inability to concentrate or make decisions

  • Feeling powerless and unable to control emotions.

  • Struggling with daily responsibilities.

What You're Looking For

  • Develop effective coping mechanisms.

  • Regain the ability to think clearly.

  • Improve focus and concentration.

  • Regain control over life and emotions.

  • Take practical steps to resolve challenges.

  • Build health-supporting routines.

Stage 2


If you're struggling with lingering emotional pain, physical fatigue, or a lack of direction, Stage 2 of our program is designed to help you build strength, energy, and a positive outlook on life. Let us guide you on your journey to becoming empowered and resilient.

Signs Stage 2 is right for you

  • Lack of energy and constant tiredness.

  • Feeling physically weak or out of shape.

  • Difficulty staying motivated or positive.

  • Struggling with self-doubt and low confidence.

  • Continued stress affecting overall well-being.

  • Anxiety about rebuilding

  • Uncertainty about the future and personal goals.

  • Feeling stuck or unable to move forward.

What You're Looking For

  • Address and heal lingering trauma.

  • Strengthen your ability to handle challenges.

  • Create a roadmap for a fulfilling future.

  • Learn effective stress management techniques.

  • Cultivate a sense of calm and well-being.

Stage 3


In Stage 3 of our Divorce Program, we focus on evolving into an empowered, trauma-free identity that aligns with your desired life changes. This stage is about deep transformation, allowing you to fully embrace who you are and step confidently into your future.

Signs Stage 3 is right for you

  • Struggling to recognize who you are after divorce.

  • Feeling disconnected from your true self.

  • Persistent feelings of resentment, regret, or sadness.

  • Feeling unfulfilled

  • Wondering if "this is all there is.

  • Struggling with low self-esteem and self-worth.

  • Allowing negative self-talk to dictate your actions.

  • Challenges in setting and achieving new goals.

What You're Looking For

  • Reconnect with your true self.

  • Let go of past traumas and move forward with confidence.

  • Identify what brings you joy and satisfaction.

  • Create a life that aligns with your passions and values.

  • Develop a positive and empowering self-image.

What You're Looking For

  • Develop effective coping mechanisms.

  • Regain the ability to think clearly.

  • Improve focus and concentration.

  • Regain control over life and emotions.

  • Take practical steps to resolve challenges.

  • Build health-supporting routines.

What You're Looking For

  • Address and heal lingering trauma.

  • Strengthen your ability to handle challenges.

  • Create a roadmap for a fulfilling future.

  • Learn effective stress management techniques.

  • Cultivate a sense of calm and well-being.

What You're Looking For

  • Reconnect with your true self.

  • Let go of past traumas and move forward with confidence.

  • Identify what brings you joy and satisfaction.

  • Create a life that aligns with your passions and values.

  • Develop a positive and empowering self-image.

Why Choose Ramona as Your Coach?

Expertise and Compassion

  • Proven Experience: With over a hundred coaching calls, Ramona has helped countless women navigate the complexities of divorce and emerge stronger.

  • Empathetic Approach: Ramona understands the emotional turmoil of divorce and offers compassionate, non-judgmental support tailored to your unique needs.

  • Holistic Healing: Combining trauma recovery, empowerment coaching, and personal development, Ramona's holistic approach addresses mind, body, and soul.

Personalized Coaching

  • Customized Programs: Each program is tailored to your specific situation, ensuring you receive the support and tools you need at every stage of your journey.

    • Flexible Support: Whether you're in the midst of divorce, recovering from it, or rebuilding your life years later, Ramona meets you where you are.

    • Long-Term Transformation: Ramona's coaching is designed for lasting change, helping you build resilience, regain control, and create a fulfilling, empowered life.

Results-Driven

  • Track Record of Success: Ramona's clients consistently report significant improvements in their emotional well-being, self-worth, and overall happiness.

    • Actionable Strategies: Ramona provides practical tools and strategies that you can implement immediately to start seeing positive changes in your life.

    • Supportive Community: Join a network of women who have successfully transformed their lives with Ramona's guidance.

Office: Crossfield Alberta

Call (587) 317 4387

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