If Sheer Willpower
Could Get You
There, You'd Already
Be Living Your Best Life
Set Yourself Up For Success
How is a woman supposed to make her fitness, mobility, nutrition and emotional well being a priority if she’s never existed like that before? Everything is either too intense and not sustainable, or p... ...more
Energized & Empowered
June 10, 2024•4 min read
Sonja’s Transformation From Sabotage, Guilt & Low Self-Worth To Feeling Proud Of Herself
a real life story about a woman’s transformation from sabotage , guilt and low self-worth to feeling proud of herself, the most awesome thing I can ever hear from a woman! ...more
Energized & Empowered
June 10, 2024•5 min read
Rocio’s Transformation: Small Changes Can Be Big
Rocio was able to turn that ship around and start feeling more physically, emotionally and mentally empowered. ...more
Energized & Empowered
June 10, 2024•4 min read