You’re Not Broken. The System Is.


Discover what’s actually keeping you stuck — and how to stop the cycle for good.

Take this short quiz to reveal the real reason you're stuck on the hamster wheel of dieting, guilt, and starting over.


Sound Familiar?

  • You’re “all in” for a few weeks… until life hits.

  • One slip-up leads to a shame spiral.

  • You swear you’ll start fresh Monday — again.

  • You know restriction doesn’t work… but you don’t know what else to do.

You're not lazy, undisciplined, or lacking willpower.

You’re caught in a system that’s designed to fail.

This Quiz Uncovers:

  • Your hidden relationship patterns with food

  • How shame and control keep you looping

  • What your brain actually needs to feel safe, satisfied, and free

  • A personalized path to finally get off the dieting rollercoaster


This isn’t another diet.

It’s your

wake-up call

to a whole new approach.

You deserve a relationship with food that feels calm, respectful, and empowering.


We'd like to extend our thanks to Moderation 365 by Jillfit for this quiz, as we are proud to be certified in their Food Relationship program, which focuses on maintaining balanced eating habits 365 days a year—whether it's a weekday, holiday, or special occasion.

Office: Crossfield Alberta

Call (587) 317 4387

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